Articles

The U.S. Food and Drug Administration (FDA) has updated the Nutrition Facts label on packaged foods and drinks. FDA is requiring changes to the Nutrition Facts label based on updated scientific information, new nutrition research, and input from the public.

Healthy breakfasts are a must for kids and help keep them going strong all day. The FDA has tips for serving a healthy breakfast to even the pickiest eaters.

You can take good care of yourself and your diabetes by learning about healthy eating— what foods to eat, how much to eat, and when to eat. We created this recipe booklet will help you create healthy meals and learn how to follow a healthy eating plan.

The risk of heart disease increases for everyone as we age. For women, the risk goes up after menopause, but younger women can also develop heart disease. Here are some tips on how to reduce your risk and make informed decisions about your health. Even small changes can help.